Sound Apple Muffins #yummy

Sound Apple Muffins #yummy

Sound Apple Muffins 

Biscuits are an intriguing sustenance. Once in a while supermarkets like to disguise cake without icing as a biscuit. So you believe you're getting something semi-sound when truly you're simply eating treat. Biscuits should have an unexpected surface in comparison to cake! What's more, these solid apple biscuits are made with no refined sugar, yet with maple syrup. A heavenly biscuit needn't bother with bunches of sugar and fat. This biscuit truly features the delightful taste of the apples as opposed to veiling it with an excessively sweet sugar season. These apple biscuits incorporate organic product, yet additionally supplement thick fixings like entire wheat flour, coconut oil, and walnuts. 

I utilized walnuts in this formula since I cherish walnuts with all the warm fall flavors. On the off chance that you or your children don't love them as I do, at that point forget them, it won't influence the biscuit formula. You can likewise swap the walnuts for an alternate kind of nut. I like to utilize nuts in biscuits for the surface and the additional protein. It makes me feel more full more so I don't finish up eating on whatever I can discover 30 minutes after the fact. You can generally cleave up the nuts very fine if your children aren't excited about them. 

You can serve these warm, cooled, with nectar spread or jam. We truly prefer to serve our biscuits with a side of eggs. In the event that you are in a rush a bubbled egg is an extraordinary decision. Be that as it may, fried eggs pair well with these moreover. In the event that eggs aren't speaking to your children, at that point a smoothie with fixings that incorporates protein is additionally a decent decision.

Sound Apple Muffins #yummy

Ingredients : 
  • 2 cup – flour, whole wheat
  • 2 teaspoon – baking soda
  • 1 teaspoon – baking powder
  • 2 1/2 teaspoon – cinnamon
  • 1 teaspoon – salt
  • 3 large – egg
  • 2/3 cup – maple syrup, pure
  • 1/3 cup – coconut oil
  • 1/3 cup – applesauce, unsweetened
  • 2 tsp – vanilla extract
  • 2 cup, grated – apple
  • 1/2 cup – walnuts, chopped

Directions : 
  1. Preheat oven to 425 degrees and line a muffin tin with cupcake liners or grease the wells.
  2. In a bowl, combine flour, baking soda, baking powder, cinnamon and salt.
  3. In a separate bowl, whisk together eggs, maple syrup, melted coconut oil, apple sauce and vanilla extract.
  4. Pour the dry ingredients into the wet and slowly fold together.  Before it's all combined, add grated apples and walnuts (or you can use pecans). Stir just until combined.
  5. Fill muffin tins all the way to the top!  Bake at 425 degrees for 5 minutes and then decrease the temperature to 350 and bake for 12-18 minutes.  Bake until an inserted toothpick comes out clean.
  6. Let cool and serve.

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